How to Keep the Tongue Healthy Well, your tongue is a major and significant component of your oral health and hygiene. It is unfortunate that the component is forgotten by many, as they only concentrate on the teeth and gums. Also, the tongue allows other roles including tasting and swallowing and speaking. It is vital that as you care for the gums and teeth, you also remember the tongue. Failure to care for the tongue may cause build up which mainly appears white. This can consequently create an enabling environment for the bacteria and germs to breed. The result is that you suffer bad breath. Also, if the bacteria continue to thrive, they can cause both tooth decay and gum disease. Several oral hygiene clinics have been established in Northbrook. Notably, Northbrook Dental, is among them. Such clinics ensure the best care for their clients. They handle the noticeable and unnoticeable issues. A common illness is Thrush. Mostly, babies, older people and those with weak immunities are at the highest risk of the illness. Thrush can worsen if untreated and cause swallowing issues since it progresses to the esophagus. On the other hand, Leukoplakia, another common illnesses is mainly contracted by tobacco smokers. However, the condition is a huge health risk since it enhances the development of cancer. It is thus essential to visit the dentist for checks, especially if you notice white patches on the tongue. Another common tongue problem is the development and showing of red spots. It mainly occurs resulting from deficiencies of b-12 folic acid. In addition, there is a sore tongue problem whose main cause is tongue biting and grinding. If the symptoms last too long, see your dentist for an examination. Another issue is a black and furry tongue. The condition mainly results from increased build up of bacteria and yeast. The major risk factors for the illnesses include drug use, HIV, radiation treatments as well as poor oral hygiene and tobacco smoking. Ensure the tongue remains healthy by scrapping it and thus keeping away yeast and bacteria build-up. Be keen while rinsing to ensure you get rid of all the dirt. In addition, ensure your diet contains meals that enhance the tongue health and discourage bacteria breeding. Some of the iron rich foods that strengthen the tongue include leafy greens, poultry and red meat. Those with antimicrobial properties include mushrooms, garlic, onions as well as ginger. Finally, visit your dentist at least every six months to get professional cleanings and examinations. The Beginner’s Guide to Dentists
